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Frequently Asked Questions

Here are some of the FAQs that may be helpful for you

FAQs about the ZZZs Lounge Program

This program is designed to be completed in just 15 minutes a day, when you are out walking, folding laundry, cooking dinner, or a shower! And of course, you can do more if you have the capability to do so. You can go at the pace that you want.

I have designed specific timelines that are achievable for you and your little one, so you can expect to start seeing progress in just 1 week! Then once your whole family starts sleeping better, you will be more inspired and motivated to complete the rest of the program, which can take up to 4 weeks.

You have access to the program inside the course for LIFE! This is a resource that you can use for as many children as you choose to have! You can access and watch them as often and whenever you like. The Private Facebook Group as well as the Monthly Coaching Call access are for 12 months.

That’s great! Now’s the time to make it even better, and you certainly don’t want to wait until it gets worse. In fact, laying a great foundation for healthy sleep is what I would absolutely recommend! This is how you can avoid unnecessary heartache, frustration, and disruptions in the future!

Yes there are certainly a lot of information out there on the internet, and in this program, I have filtered out all the unnecessary information that is not only unhelpful and confusing, but also this is time-saving to you as parents who are already strapped for time! This is not just something you can work out on your own, without significant cost or time.

Yes Absolutely! All the bonuses listed are available as part of the offer

This is awesome! Once signed up, you'll receive an email with login details for ZZZs Lounge Dashboard, granting access to the course and modules. The following steps will guide you from the beginning, removing the stress of uncertainty regardless of your current progress.

We anticipate your participation in the coaching call sessions, which are released monthly in your course portal. If you can't attend live, don't worry! You can submit questions in advance via the Question Submission Form, and all sessions are recorded and uploaded for later viewing.

Absolutely! As part of the bonus, you get access to the members-only Private Facebook Group (for 12 months from the date of enrolment) where you can post your questions, and get help with your individual sleep plan! All your questions will be answered within 48 hours during weekday business hours. Also, don’t forget about the Monthly Coaching Call that you can also attend to ask your questions live!

This is a holistic approach, specifically focusing on sleep science (following your child’s natural body rhythm and cycles). The soothing method that I teach to help your child learn self settling is the KEY to NO crying! The parents in the program will tell you that, they are pleasantly surprised by how consistently their child go to sleep with NO crying at all!

This program is designed for parents with children from newborn to 3.5 years old, and it's also beneficial for expecting parents. Its goal is to assist your child in developing healthy sleep habits, establish a family routine, and teach your child to self-soothe. If these are your objectives, then this program is ideal for you!

The principles in this program can be applied to every scenario, in fact, this is a great opportunity for you and the other caregiver(s) to be on the same page when it comes to managing your child’s primary needs!

YES for sure! Sleeping together is such a beautiful experience, and if that’s the sleeping arrangement that works for your family, and is your preference, it is totally fine! You can apply everything you learn in this program to your scenario and still get the results!

Now none of this is just based on guessing or just theory. This is literally the program that I personally developed that has helped hundreds of parents all around the world to get great sleep, day in and day out, from my years of experience as a sleep consultant. And because this is something that I personally developed, you won’t find these kinds of program anywhere else.

Maybe You're Thinking...

You are right, every child and situation is different, and group coaching experience is different to one-on-one coaching. The great thing is that you are in a community of like minded-parents, with children of all ages experiencing varying sleep challenges. What an opportunity to learn from not only your own coaching but also other parent’s coaching! You will get insight into sleep challenges that could arise in future and be prepared for them in advance. It’s personalised coaching but way better!

In today's increasingly expensive world, ensuring quality sleep for your family is a crucial investment. By prioritizing good sleep, you support your husband's performance at work and the family's well-being. The program's benefits, including improved sleep quality and potential income opportunities, far outweigh its cost, especially when considering the intangible costs of prolonged sleep deprivation on mental, physical, and emotional health.

The truth is there are a number of sleep programs out there, with a chance that it might not have worked for you. I’ve done my fair share of purchasing out of desperation in the past, so I can relate! Thankfully In this program, it's NOT just a course, you also get the support through group coaching, plus the support through feedback and accountability in the private Facebook group. This is exactly what will help you to successfully implement the program, so you will never be alone!

Yes, absolutely life as a young parent is busy and full! You can make progress in this program step by step, without disrupting your daily life. Just 15 minutes a day can give you back valuable time and transform your days and evenings. With lifetime access to the program, you can start whenever you're ready, and the 12-month access to coaching calls and the Facebook group ensures ongoing support, even if you can't start immediately.

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